August Bootcamp 2019
4 weeks of workouts
Monday thru Thursday Mornings
5:15 a.m. – 6:15 a.m.
Monday, August 5th – Thursday, August 29th
A.C. Williams Elementary School Parking Lot
During this 4-week bootcamp, we’ll be doing a variety of workouts designed to help you burn fat, build lean muscle, gain more strength, improve your overall cardiovascular health, and improve your level of flexibility. You will need water, a workout mat, and a set of hand weights for each class. (Oh and don’t forget a towel to wipe all that sweat!)
Women only. All fitness levels are welcome. Unlimited spots available.
In the event of rain, we will meet at the City Gym in Commerce (next to the fire station) on Pecan St.