Your circle should want to see you win.
Your circle should clap loudly when you succeed.
If not, join our circle.

The Inner Circle is a private Facebook community where founders, Amber and Jessica, will help you reach your healthiest weight by providing the “how-to” and helping you address the underlying issues that are keeping you stuck.

For only $12 per month, you’ll receive the following:

Inner Circle Private Facebook Group

As a member, you’ll gain access to our private Inner Circle Facebook group where all teachings and resources are located. This group is a safe and supportive place to help you reach your goals. Here, you’ll connect with others who are on the same journey as you, be able to ask questions, share your journey, offer support, receive celebration from a group of women who are cheering for you, and you’ll have a shoulder to lean on as you transform.

Nutrition & Health Teachings

Nutrition accounts for 80-90% of your physical goals. What you eat impacts your whole well-being. Each week you will receive teachings on how nutrition impacts health and how to reach your healthiest weight, whether that means losing 1 pound or over 100, changing your body composition by losing fat and gaining lean muscle, or just fitting into your favorite pair of skinny jean comfortably.

Breakthrough Teachings

Simply put, weight loss is calories in versus calories out. So if it’s really that easy, why are we struggling to do it? Because there are underlying issues and obstacles that hold us back and keep us stuck. Each week, Jessica will share a breakthrough teaching that will help you identify the things that are keeping you from reaching your goals and help you overcome self-sabotaging patterns so that you can become your healthiest self.

Recommended Eating Guide

Whether you are a counter who loves to track everything you eat, or are more of a free-spirit who prefers to just eat within a set of guidelines without ever having to count calories or macros, we have something for everyone. As a member of our Inner Circle, you’ll receive access to our recommended eating guides.

Sample Meal Plans

Once a month, you will receive a sample weekly meal plan that you can use as an example to create your own meal plan that fits your schedule, lifestyle, and prefered way of eating.

12-Week Workout Plan

Once you are added to our private Facebook group, you’ll receive instant access to a 12-week workout plan that can be done at home or in the gym. All workouts can be printed and include links to videos that show you how to perform each exercise.

Weekly Live Session

Each week founders, Amber and Jessica, will go “LIVE” on the private Facebook page to answer questions, demonstrate things that will help you on your journey, help you overcome obstacles, and more. These live sessions will keep you motivated and inspired to keep moving forward.

Daily Encouragement

Everyday you will receive a word of encouragement and something to think on throughout your day. Consider us your personal cheer squad on the sideline of your life!


Gaining momentum and sustaining it is important in any transformational journey. We don’t just want to teach and fill your head with knowledge, we want everything that we share to transfer and translate into action. Our teachings will include challenges that will motivate you and push you, creating the momentum you need for transformation to happen.

Archived Teachings

All of our weekly teachings are archived in a Resource Library for you to be able to go back and access at any time as long as you are a member of the Inner Circle.

Files Section and Other Resources

In our private Facebook page, you will have access to various files and resources. You’ll find affirmations, a visualization exercise where you will begin to see (in detail) what health looks like for you personally, and so much more.

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